7 Day Self Care Challenge (Facebook)

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Join me for the amazing 7 Day Self Care Challenge

It’s YOUR time now!

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[text_block style="style_1.png" align="left" bottom_margin="0"]<div style="margin-top: 20px; margin-bottom: 20px; text-align: center;"><span style="font-family: 'Open Sans'; font-size: 22pt;">Join me for the amazing 7 Day Self Care Challenge</span></div><br />
<div style="margin-top: 20px; text-align: center;"><span style="font-family: 'Open Sans'; font-size: 28pt;">It’s YOUR time now!</span></div>[/text_block]

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Day 1 – Give yourself permission – getting it done
Day 2 – Self compassion
Day 3 – Gratitude
Day 4 – Sensory Self Care
Day 5 – Shadow Comforts (nope they are not self-care)
Day 6 – Mindfulness
Day 7 – Creative self-care

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[text_block style="style_1.png" align="left"]<ul><br />
	<li><strong>Day 1</strong> – Give yourself permission – getting it done</li><br />
	<li><strong>Day 2</strong> – Self compassion</li><br />
	<li><strong>Day 3</strong> – Gratitude</li><br />
	<li><strong>Day 4</strong> – Sensory Self Care</li><br />
	<li><strong>Day 5</strong> – Shadow Comforts (nope they are not self-care)</li><br />
	<li><strong>Day 6</strong> – Mindfulness</li><br />
	<li><strong>Day 7</strong> – Creative self-care</li><br />
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30 days of self-care support via Facebook

Join women from around the world as they make time and space to take care of themselves

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[text_block style="style_1.png" align="left"]<div style="margin-top: 20px; margin-bottom: 20px; text-align: center;"><span style="font-family: 'Open Sans'; font-size: 22pt;">30 days of self-care support via Facebook</span></div><br />
<div style="margin-top: 20px; margin-bottom: 20px; text-align: center;"><span style="font-family: 'Open Sans'; font-size: 16pt;">Join women from around the world as they make time and space to take care of themselves</span></div>[/text_block]

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