Abandonment & Rejection – Online Workshop
Being rejected or abandoned are gut-wrenchingly painful experiences that can leave you feeling not good enough and completely unworthy of love.
Abandonment can feel like you are dismissed, discarded and totally devalued
- Do you feel like you have invisible wounds that cut so deep?
- Are you feeling empty and invisible?
- And really afraid that you may never recover?
When abandonment happens it’s easy to think …
- What’s wrong with me
- I will never find lasting love
- The pain will never stop
- I can’t trust people anymore
And of course the painful feelings of humiliation, embarrassment, remorse and regret that just gnaw away at your self-worth!
Let me help you survive, navigate and flourish after an abandonment
- We will tackle the shame and self-blame that often comes with abandonment
- Identify where you are stuck and how to unstick yourself and begin to see the way out
- Address the unhealthy ways of coping that you may have turned to, and finding better options
In this live online workshop we will …
- Navigate abandonment “fall out”, so that life doesn’t feel so unbearable.
- Explore the stages of abandonment recovery – with a clear path to find happiness again.
- Take a look at the normal process of abandonment wounding and how to manage them.
Find healthy alternatives to manage …
- Sleep disturbance
- Over or under eating
- Feeling out of control
- Lack of concentration
- Obsessive behaviour
Debbi Carberry is a Relationship Coach and the creator of Rewrite Your Relationship Story. She has been helping women over 40 for almost two decades to learn to love themselves, find happiness and have healthy loving relationships.
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