When I think back to when my mother was my age – her choices were fairly limited and restricted. Now we can actually have a lot more than our mothers did – but I think with the freedom to have more than at any other time in our lives. Maybe it's too much. Maybe [...]
Lets talk about conscious connection. Connecting in a conscious way and thinking about the way you do that in your closest relationships. Here are a few of tips for you Eat together Sounds simple but without distraction – sit down together and actually and eat a meal together – really good simple idea - I [...]
Separation and kids What is the biggest issue for kids when it comes to divorce and separation? What most people will say to me in my clinic is - we should keep families intact as that is really important for kids – and when I speak to kids they say I wish they didn’t! So [...]
Intimacy – In To Me See I am just wondering which one you are? The person who is groaning saying oh no not intimacy or the other one who is like yeah intimacy great!! This is what I see in my clinic. Some people are really keen to learn, talk about and enjoy intimacy and [...]
How does your history affect your parenting and your relationship? What’s the relationship legacy that we leave our kids? Think about it - what legacy did your parents give you? How did they deal with conflict? How did they communicate with each other? Where they living together or apart? What did it look like growing [...]
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