When I think back to when my mother was my age – her choices were fairly limited and restricted. Now we can actually have a lot more than our mothers did – but I think with the freedom to have more than at any other time in our lives. Maybe it's too much. Maybe [...]
Lets talk about conscious connection. Connecting in a conscious way and thinking about the way you do that in your closest relationships. Here are a few of tips for you Eat together Sounds simple but without distraction – sit down together and actually and eat a meal together – really good simple idea - I [...]
Separation and kids What is the biggest issue for kids when it comes to divorce and separation? What most people will say to me in my clinic is - we should keep families intact as that is really important for kids – and when I speak to kids they say I wish they didn’t! So [...]
Intimacy – In To Me See I am just wondering which one you are? The person who is groaning saying oh no not intimacy or the other one who is like yeah intimacy great!! This is what I see in my clinic. Some people are really keen to learn, talk about and enjoy intimacy and [...]
Today I want to talk with you about how busy our lives can feel and how many people live in overwhelm a lot of the time. There is always a ton of stuff to do. I want to help you grab yourself some time – lots of people think that taking some time out means [...]
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