Taking control of emotional eating

Today there is an abundance of food available to us, we no longer eat to satisfy hunger. For some people emotional eating can really become a big problem because food is used to soothe emotional distress, celebrate, mourn, socialize or relieve boredom. Physical and emotional hunger are very different, in today’s culture it is rare [...]

2018-01-30T14:23:41+00:00By |Adults, Depression, Mental Health, Parenting, Women|Comments Off on Taking control of emotional eating

Contact Info

3 / 18 Brookfield Road

Phone: 0413 433 448

Mobile: 0413 433 448