Today I wanted to talk to you about abandonment and rejection. Yes, pause there for a second, really challenging words for a lot of people. I think that most of us struggle with the idea of being abandoned or rejected and they are words we use but I think for a lot of people the mere thought [...]
Hi everybody Debbi Carberry here from debbicarberry.com.au. Today I want to talk to you about expressing yourself effectively. We all express ourselves right? And we all do that in a number of ways. What I want to talk to you about today is how to express yourself so that you are really heard and understood [...]
Human beings are intrinsically designed to form meaningful relationships. Connection is a fundamental human trait. Sadly, the way we express ourselves can sometimes cause pain and confusion in our relationships with friends, colleagues, children and partners. Relationships that are based on friendship and mutual respect tend to be the most enduring. One of the [...]
To ensure that all of your relationships are healthy you need to set and maintain boundaries. What are healthy boundaries? They are like the fence around a house, they help us to clearly define ourselves to other people. They outline our likes and dislikes, beliefs and values. They assist our families, friends, work [...]
To ensure that all of your relationships are healthy you need to set and maintain boundaries. What are healthy boundaries? They are like the fence around a house, they help us to clearly define ourselves to other people. They outline our likes and dislikes, beliefs and values. They assist our families, friends, work [...]
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