Tackling Triggers – Online Workshop
Let me help you work through past hurts so that they don’t negatively impact your current or new relationship
Does it feel like your buttons are being pressed …
- Are you sick and tired of feeling betrayed?
- Do you worry you are being lied too?
- You feel people are criticizing you all of the time?
Maybe the people you love are telling you …
- You are too moody
- Too needy
- Or that you get angry too quick and too often
If you are struggling to manage triggers in your life you are probably feeling pretty miserable and your relationships are not happy.
Let me help you …
- Learn what is actually triggering you and how to get control of them quickly
- Have more control over strong emotions that often leave you feeling ashamed
- Communicate what’s really going on for you to the people you love so that you are able to reconnect quickly
- Let go of the past and move forward to have the loving happy relationship you long fo
It’s time to Tackle your Triggers !!
In this four hour online live workshop intensive we will cover ….
- What are triggers
- Where do triggers come from
- When might they happen
- Understanding your own triggers
- How your mind and body respond to a triggering event
- How and why we get stuck
- Trigger cycles
- Moving out of triggers in positive ways
- Managing triggering moments
- Antidotes for triggering
Debbi Carberry is a Relationship Coach and the creator of Rewrite Your Relationship Story. She has been helping women over 40 for almost two decades to learn to love themselves, find happiness and have healthy loving relationships.
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